Feeling disconnected from yourself, your community, or your culture?
You don't have to navigate it alone.
I'm here to support you on your journey toward deeper self-understanding, emotional clarity, and a more embodied connection to life.
Who I Best Work With
I offer a safe, non-judgmental space for people who are ready to be seen and heard. My practice is especially focused on:
Men's issues
Men navigating self-esteem, emotional expression, identity, intimacy, and relationships in a culture that often asks them to tough it out alone.
Adolescents & Young Adults
Students and young adults dealing with school stress, anxiety, identity formation, and the pressure of figuring out who they are and where they belong.
Culture & community
Anyone struggling with cultural identity, belonging, or community—including immigrants, those living between cultures, and people who feel disconnected from their roots or their environment.
Wherever you are in your story, I meet you there with warmth, clarity, and practical support.
What I Provide
Evidence-based, culturally attuned support tailored to your unique situation.
For men
A space to explore emotions, self-worth, and relationships without judgment. We work on emotional regulation, healthier communication, and reconnecting with what matters to you.
For younger people
Support for anxiety, mood, identity, and school–life balance. We focus on coping skills, self-understanding, and making decisions that feel right for you—not just for everyone else.
For culture & community concerns
Culturally informed therapy for identity, belonging, and life between cultures. We work through the emotional weight of migration, fitting in, and finding your place in community and family.
Pricing & Logistics
Transparent pricing and convenient scheduling options
$125
Sliding Scale Avail.
Insurance
Accepted
Toronto
Location
Virtual
Format
In-Person (Toronto)
Format
Free Consultation
30-45 minutes
Ready to Start?
I'd be honored to support you on your journey toward deeper self-understanding and healing. Let's take the first step together.
Verified by Psychology Today